NMN review & experiences
In the last 6 months, we have gathered intensive NMN experiences. In self-tests. We had this test supervised in advance and afterwards by a retired dermatologist. Just to give you a preview: the results surprised everyone. Pictures speak louder than words. Before starting the test, we analyzed various NMN providers, but we quickly found what we were looking for with the Swiss company Avea Life since they specialize in NMN and similar products. Additionally, their service is incredibly good, so we can already recommend Avea Life Shop without reservation. But now let’s talk about the NMN product:
The search for the fountain of youth has always been a human desire. More and more people are turning to anti-aging products to delay aging and stay young and vital for longer. Q10 has become one of the most common methods for combating signs of aging. Now, NMN (Nicotinamide Mononucleotide) is being touted as the new anti-aging miracle. Compared to other anti-aging products, NMN is relatively new to the market, but the initial research results seem to indicate fascinating results. In this article, you’ll get an insight into the topic of NMN supplementation. Spoiler: It’s not a miracle cure! But whether we continue taking NMN after our experiences of the last 6 months, you’ll find out in this report.
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What is NMN?
NMN is a precursor to NAD+ (Nicotinamide Adenine Dinucleotide), a coenzyme involved in many metabolic processes in the body. NAD+ plays a crucial role in energy production and the aging process. With increasing age, the NAD+ level decreases, which can lead to worsened metabolism and age-related diseases. NMN can raise NAD+ levels and possibly slow down the aging process.
Effect of NMN
Here, we’ll keep it simple and refer to an image from the Avea Shop. There, the effect of NMN is detailed for one month, two months, and six months. Since these statements about the effect of NMN align with our NMN experience, we’ll embed the image from the shop here:
- After one month: Increased and sustained energy.
- After 3 months: Improved sleep and enhanced physical performance.
- After 6 months: Healthier weight, feeling younger, and even looking younger.
We can absolutely confirm all these points. HOWEVER, we cannot say with certainty that we achieved these effects solely through regular NMN intake. In reality, the test led us to drink water more regularly and pay more attention to our diet overall. An additional placebo effect cannot be ruled out for the first two points. Our scale and a before-and-after mirror examination confirmed the third point. However, the former dermatologist was also able to prove a reduction in wrinkles. As mentioned, it’s not certain whether this was solely due to NMN.
The following image shows the development of wrinkles under the left eye of an NMN test subject:
How Does NMN Work?
NMN acts at the cellular level and can enhance physical performance and endurance. It can also improve cell repair and energy metabolism. NMN is believed to possess properties that can contribute to reducing the risk of age-related diseases.
NMN and David Sinclair
David Sinclair and NMN are often mentioned together. But why is that? David Sinclair is an Australian biologist and professor at Harvard Medical School. He’s known for his research in the field of aging and has authored several books on the topic. David Sinclair considers NMN (Nicotinamide Mononucleotide) promising for its ability to slow down the aging process. He has extensively studied NMN and its effects on the body, advocating for its use as a dietary supplement. Sinclair has also conducted several studies to examine the health effects of NMN.
Some of the studies conducted by David Sinclair and his research team include:
- A study from 2013 showing that NMN can improve insulin sensitivity in mice and slow down the aging process. Study >>
- A study from 2016 indicating that administering NMN to mice can reduce the effects of a high-fat diet and improve metabolism. Study >>
- A study from 2019 demonstrating that NMN can improve cardiovascular health and lower blood pressure in mice. Study >>
- A clinical study in humans currently being conducted to investigate the effects of NMN on cardiovascular health and metabolism. Study >>
If you want to learn more about David Sinclair’s research and his team, you can also visit these sources:
Where Is NMN Found?
NMN is present in small amounts in some foods such as broccoli, avocado, and green tea. NMN can also be synthesized in the body from other nutrients like niacin (Vitamin B3). However, NMN is also sold in concentrated form as a dietary supplement.
Buy NMN Online
AVEA Life Discount Code
We’ve managed to secure a 15% discount code for all products from Avea Life for our readers. The discount code is long-life and can be used for all products from the Swiss shop Avea Life Ltd.
But there’s more! If your cart is under 100 euros, be sure to use the code “avea-youth-supplements-15” to save a whopping 15 euros! As mentioned, for a cart value over 100 euros, the percentage-based code makes more sense. You can find more details about the Avea Life promo code on the Avea life discount code page.
Avea Life Shop
Here are more AVEA products and a rough overview of their purposes:
- Avea Mobiliser:
Alleviates joint inflammation and discomfort. Contains ingredients like curcumin, pine bark, and a patented collagen. Test it here >>
- Avea Collagen Activator:
A precursor to collagen. This collagen synthesis is designed to optimize collagen production and may be more effective than traditional collagen products. It’s also vegan collagen. Test the Collagen Activator here >>
- Avea Stabiliser:
Balances blood sugar levels! No more post-lunch energy crashes. We tried it and were amazed by the results! It can also assist in weight loss. Test the Stabiliser here >>
- Avea NMN:
Replenishes your body’s NAD+, enhances energy, boosts performance, and is believed to maintain the health of your genes. We’re thrilled! Test NMN here >>
- Avea Booster:
The Booster is the perfect complement to NMN. We started taking it in addition to NMN from the second month and felt an additional boost. If you’re testing NMN, it’s best to use it in combination with the Booster. Get the Booster here >
- Avea DNA & Bioage:
We wish we had discovered and tried this test sooner. It would have given us a more precise understanding of how much NMN and the Booster actually contributed. The test provides deep insights into your genetics and epigenetics, along with specific recommendations. Explore the test we’ve also adopted here >>
How Is NMN Used?
NMN is available as powder or capsules and can be taken orally. The recommended dosage is between 250 and 500 milligrams per day. Avea’s NMN is taken as capsules and contains 250 milligrams, which we found optimal as we preferred not to take the maximum dose during testing. We felt very comfortable with this dosage!
Pros and Cons of NMN
- NMN can increase NAD+ levels, thus slowing down the aging process.
- NMN can enhance physical performance and endurance.
- NMN is believed to have properties that can reduce the risk of age-related diseases.
- There are not enough studies to fully understand the long-term effects of NMN on the body.
- NMN is a dietary supplement and is not regulated by the FDA, which means it might not be as effective as hoped.
- It can be expensive. As mentioned, after exploring various options, we highly recommend NMN from Avea. Especially with the 15% Avea discount code, long-life.
NMN Compared to Other Anti-Aging Products
Compared to other anti-aging products like resveratrol or metformin, NMN is relatively new to the market. There are not enough studies to fully understand the long-term effects of NMN on the body, but the results of previous studies are promising.
NMN is often touted as the new miracle anti-aging remedy that works at the cellular level to increase NAD+ levels in the body. As a result, NMN can slow down the aging process, enhance physical performance and endurance, and reduce the risk of age-related diseases. NMN is present in small amounts in some foods and can also be taken as a dietary supplement. Given the convincing results, we will continue to take it along with the Booster in the future.
Occasionally, Avea offers a more affordable bundle where NMN is sold together with the Booster. This will keep us well supplied for the next 6 months >>